Boot Camp for Goddesses® Returns to Maui Community College, January 2010
Created with Admarket’s flickrSLiDR.
Women looking for the perfect way to start the New Year will be happy to know that Boot Camp for Goddesses® is coming back to Maui. January 15-20, 2010. Led by international retreat leader, Sierra Bender, Boot Camp for Goddesses® is a holistic fitness program that is designed specifically for women. Sierra’s four-prong approach to health and fitness is appropriate for women of all fitness levels, and incorporates health and fitness in the body, mind, emotions, and spirit. I found Sierra to be an inspiring woman, and I thoroughly enjoyed attending her workshop. Please check out the Maui slideshow from the April 2009 workshop.
Boot Camp for Goddesses® gives women an opportunity to come together with other like-minded sisters and create time in their lives to focus on self-love. It teaches women how to rejuvenate by becoming self-generators of their energy. Women have the chance to leave behind life’s demands and expectations, and reconnect with their true Goddess nature. Bender says the retreat is designed to “awaken women to their female spirit.” At Boot Camp for Goddesses® women reclaim and rejoice in their magic, mystery, strength, and inner beauty.
Boot Camp for Goddesses® features yoga, fitness workouts, hiking, detoxification, meditation, breath work, aromatherapy, energetic healing, a sweat lodge purification ceremony, and live African drumming and dancing. Discussions on women’s health, nutrition, healing, and gardening and permaculture are also an integral part of the curriculum.
Sierra’s holistic fitness program is being held at a lush, tropical, organic retreat center on the beautiful north shore of Maui. Located at the edge of the rainforest, participants will be treated to a tranquil jungle setting with magnificent views, solar heated saltwater pool, hot tub, dry sauna, and organic gardens. Hosted by Maui Community College, Office of Continuing Education & Training. January 15-20, 2010. $1475 (includes tuition, materials, facilities, and food). For more information or to register please call Sierra Bender (888) 794-3330.
